Athlete - Spikes.au

Australia's Most Popular Replacement Spikes

Find Your Competitive Edge

Titanium Spikes are at the cutting edge of spikes technology. The lightest, strongest spikes ever.

Fast shipping from Melbourne, easy to fit, and compatible with all spike shoe brands.

Choose Your Spike Technology

Durable Steel

Reliable grip and durability at the best value.

Carbonlite

A lightweight alternative designed for athletes chasing every advantage.

Omni-Lite

Advanced ceramic-composite technology combining lightweight performance with durability.

Titanium

Our lightest and most premium spike technology.

Compare Spike Technologies

Type	Weight	Best For	Feel
Steel	Standard	Training & everyday competition	Durable
Carbonlite	~66% lighter	Track competition	Lightweight
Omni-Lite	~66% lighter	Elite competition	Responsive
Titanium	Premium lightweight (~70% lighter)	High-performance racing	Fast & premium

Need Help Choosing Spikes?

Trusted by Australian Athletes

From Little Athletics to Olympians, thousands of athletes across Australia trust Spikes.au for fast delivery, reliable products and the right replacement spikes for every season

Awesome spikes! They are shiny and feel solid. Would definitely recommend for any athlete.

Nicola from Sydney, NSW

Excellent and very prompt service. Will always be a customer.

Tony from Brisbane, QLD

Exactly what we needed. Being new to sprinting my son lost a spike, we had no spares and needed them within days. I was so impressed with the speed of delivery, we will be coming back in the future.

Jordan from Melbourne, VIC

6mm Steel

Replace the spikes that came with your spiked shoes

6mm Titanium

The strongest, lightest spikes ever created

6mm Carbonlite

Lightweight and stylish performance option

Our Guarantee

We’re as proud of our service as we are of our products. If your order isn’t what you expected, we offer easy exchanges or refunds within 30 days.

Frequently Asked Questions

Answers to the most commonly asked questions about replacement spikes, sizing, compatibility and shipping.

Q

Will these spikes fit my shoes?

A

All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony. If your shoes originally came with removable metal spikes, these replacements will fit.

Q

What spike length should I choose?

A

For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.

For other surfaces:
• 9mm spikes are commonly used for cross country
• 12mm spikes are typically used for grass surfaces or very soft ground

If you're unsure, complete our 3-question Spike Recommendation Quiz for personalised advice.

Q

Do I need a spike key?

A

Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes. Most spike shoes include a spike key when purchased, but they can easily be lost over time. If you don’t already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.

Q

How long will it take for spikes to arrive?

A

We ship every business day from Melbourne.

Express delivery via Australia Post typically arrives within 2–3 business days, depending on your location. Regular delivery (untracked) usually takes around 5–7 business days.

If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.