46 reviews for 9mm Steel Pyramid Spikes – Durable Field & Cross Country Spikes
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15mm Steel Grass Track Spikes - Maximum Grip Running Spikes From $13.99 
6mm Gold Carbon Lite Pyramid Track Spikes - Lightweight Running Spikes From $15.99 9mm Steel Pyramid Spikes – Durable Field & Cross Country Spikes
From $13.99
9mm Pyramid Spikes give extra traction on softer surfaces, making them ideal for field events and cross country running. Their longer length and sharp conical shape allow deeper penetration into dirt, grass, and mixed terraināproviding the grip needed for powerful take-offs and confident running.
Popular with athletes competing in long jump, triple jump, pole vault, high jump, javelin, and cross country, these spikes offer a reliable balance between traction and control.
Made from quenched and tempered steel for durability, theyāre easy to install using a standard spike key and compatible with all major spike shoe brands including Nike, Adidas, Asics, Puma, and New Balance.
✔ Best for field events and cross country
✔ Ideal for soft or mixed surfaces
✔ Hardened steel for long-lasting performance
✔ Fits all major spike shoes
Get your spikes fast with Express Post ā $9.99
Pairs well with
Our 9mm Pyramid Spikes are high-performance replacement spikes designed for field events and cross country running. Their extended 9mm length and sharp, conical shape make them ideal for generating traction on softer surfaces, where deeper penetration is needed.
Popular with athletes in long jump, triple jump, pole vault, high jump, and javelin, these spikes provide the grip and stability required during powerful take-off or launch phases. They’re also a smart choice for cross country runners competing on compact dirt or uneven groundāoffering better grip than standard 6mm spikes without being too long for moderate terrain or tired legs.
Built from quenched and tempered steel, our replacement spikes are made to last. The precision-engineered pyramid design ensures strong performance over time, while remaining easy to install and replace using a standard spike key.
Compatible with all major running spike shoe brandsāincluding Nike, Adidas, Asics, Puma, and New Balanceāthese spikes offer both versatility and reliability for serious athletes.
- Best for field events and cross country on soft or mixed surfaces
- Suitable for long jump, triple jump, pole vault, high jump, and javelin
- Made from hardened steel for durability and performance
- Easy to install using a standard spike key
- 12-pack for $13.99
- Fast & free delivery within Australia
- $9.99 Express Post upgrade available
Not sure which spikes are best for your event? Take our 30-second quiz to find the perfect style.
Frequently Asked Questions
Will these spikes fit my shoes?
All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony.
If your shoes originally came with removable metal spikes, these replacements will fit.
What spike length should I choose?
For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.
For other surfaces:
ā¢ 9mm spikes are commonly used for cross country
ā¢ 12mm spikes are typically used for grass surfaces or very soft ground
If you're unsure, complete our >3-question Spike Recommendation Quiz for personalised advice.
Do I need a spike key?
Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes.
Most spike shoes include a spike key when purchased, but they can easily be lost over time.
If you donāt already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.
How long will it take for spikes to arrive?
We ship every business day from Melbourne.
Express delivery via Australia Post typically arrives within 2ā3 business days, depending on your location.
Regular delivery (untracked) usually takes around 5ā7 business days.
If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.
I need spikes this weekend. Can I pick them up from you?
Spikes.au operates exclusively online, so weāre unable to offer in-person pickup. All orders are shipped via post.
If you need spikes urgently, some specialist running stores in Australia stock selected Spikes.au products. Contact us and we can provide a list of current stockists who may be able to help.
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Once again, great experience and just easy to deal with. thank you
Great spikes and quick delivery.
Exactly as ordered, quick delivery
Fast delivery!