5 reviews for 6mm Tokyo Red Carbon Lite Pyramid Track Spikes – Lightweight Running Spikes
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6mm Glasgow Blue Carbon Lite Pyramid Track Spikes - Lightweight Running Spikes From $13.99
6mm Pyramid Track Spikes - Train & Race Combo (Steel + Carbon Lite Running Spikes) From $21.95 From $13.99
Tokyo Red Carbon Lite Spikes 6mm are ultra-light replacement spikes for synthetic tracks, inspired by the bold red track of the Tokyo Olympics and 2025 World Championships. Built for speed, designed for champions.
Get your spikes fast with Express Post – $9.99
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Take your performance to the next level with our Tokyo Red Carbon Lite Pyramid Spikes 6mm — a lightweight, high-performance set of replacement spikes inspired by the iconic red track of the 2021 Tokyo Olympics and 2025 World Championships.
Made from a carbon steel alloy that’s 66% lighter than standard quenched and tempered steel, these spikes are designed for elite athletes chasing marginal gains on race day. Whether you’re lining up for a national championship or your local club final, these running spikes deliver the grip, precision, and confidence you need to perform at your peak.
The 6mm pyramid design features a sharp conical tip that penetrates synthetic track surfaces for superior traction and energy transfer. Lightweight enough to reduce fatigue, and bold enough to stand out, these track spikes are as much a statement of intent as they are a tool for performance.
Carbon Lite Spikes wear faster than traditional steel alternatives. For training or frequent racing, consider our standard Pyramid Spikes 6mm for greater durability.
Not suitable for cross country or grass tracks.
Compatible with all major running spike brands including Nike, Adidas, Asics, Puma, and New Balance. Easily replaced using a standard spike key.
Need help choosing the right spikes for your next event? Take our 30-second quiz to find your perfect fit.
All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony.
If your shoes originally came with removable metal spikes, these replacements will fit.
For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.
For other surfaces:
• 9mm spikes are commonly used for cross country
• 12mm spikes are typically used for grass surfaces or very soft ground
If you're unsure, complete our >3-question Spike Recommendation Quiz for personalised advice.
Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes.
Most spike shoes include a spike key when purchased, but they can easily be lost over time.
If you don’t already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.
We ship every business day from Melbourne.
Express delivery via Australia Post typically arrives within 2–3 business days, depending on your location.
Regular delivery (untracked) usually takes around 5–7 business days.
If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.
Spikes.au operates exclusively online, so we’re unable to offer in-person pickup. All orders are shipped via post.
If you need spikes urgently, some specialist running stores in Australia stock selected Spikes.au products. Contact us and we can provide a list of current stockists who may be able to help.
Perfect spikes and quick delivery thank you will purchase again
Great colour
Loved the red colour for something different and fast delivery
Daughter loves the colour!