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Australia's Most Popular Replacement Spikes

Durable Steel Athletics Spikes

Built for durability, grip and everyday performance, steel spikes remain the most popular choice for training, school sport and competition across Australia.

Our 6mm spikes are the direct replacement of the spikes that came with your spiked shoes.

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Why Choose Steel Spikes?

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Reliable grip for every race

  • Durable and long-lasting
  • Excellent value
  • Trusted on synthetic tracks
  • Ideal for training and competition
  • Available in multiple sizes and styles

Steel Spike Styles

  • 5mm Steel Pyramid Track Spikes - Running Spikes for Junior Athletes

    5mm Steel Pyramid Track Spikes – Running Spikes for Junior Athletes
    From NZD$15.54 ⚡Arrives by Wednesday 13 MaySelect options This product has multiple variants. The options may be chosen on the product page
  • Best Seller
    These 6mm pyramid replacement spikes are a reliable, all-round option for synthetic track surfaces. Popular with sprinters, middle-distance and field event athletes, they’re also the top choice of long-distance runners seeking grip and durability in their running spikes.

    6mm Steel Pyramid Track Spikes – Durable Running Spikes
    From NZD$15.54 ⚡Arrives by Wednesday 13 MaySelect options This product has multiple variants. The options may be chosen on the product page
  • 6mm Neo Pyramid Track Spikes - Rainbow Finish Running Spikes

    6mm Neo Pyramid Track Spikes – Rainbow Finish Running Spikes
    From NZD$15.54 ⚡Arrives by Wednesday 13 MaySelect options This product has multiple variants. The options may be chosen on the product page
  • These Christmas Tree replacement spikes are a favourite among track athletes competing in sprints, hurdles, middle distance, and field events. Designed for synthetic tracks, they’re a trusted alternative to Pyramid Spikes in many running spikes.

    7mm Steel Christmas Tree Track Spikes – Durable Running Spikes
    From NZD$15.54 ⚡Arrives by Wednesday 13 MaySelect options This product has multiple variants. The options may be chosen on the product page
  • Out of stock
    These 9mm Pyramid replacement spikes are perfect for field events and cross country. Ideal for long jump, triple jump, pole vault, high jump, javelin—and for grip on softer, uneven terrain during distance racing.

    9mm Steel Pyramid Spikes – Durable Field & Cross Country Spikes
    From NZD$15.54 Select options This product has multiple variants. The options may be chosen on the product page
  • These 9mm Jumps replacement spikes are built for field events and are especially popular among high jumpers. Designed for use with shoes that have recessed spike wells, they deliver powerful compression on synthetic tracks.

    9mm Steel Jumps Spikes – Performance Field Events Spikes
    From NZD$15.54 ⚡Arrives by Wednesday 13 MaySelect options This product has multiple variants. The options may be chosen on the product page
  • These 12mm Grass replacement spikes are built for grip on natural surfaces. Ideal for all track & field events on grass tracks, they’re the longest spikes permitted in Little Athletics competition and a great choice for soft ground.

    12mm Steel Grass Track Spikes – Durable Running Spikes
    From NZD$15.54 ⚡Arrives by Wednesday 13 MaySelect options This product has multiple variants. The options may be chosen on the product page
  • Out of stock
    These 15mm Grass replacement spikes are built for powerful adult sprinters training or racing on grass tracks. Ideal for high-performance and pro events like the Stawell Gift where extra grip is essential.

    15mm Steel Grass Track Spikes – Maximum Grip Running Spikes
    From NZD$15.54 Select options This product has multiple variants. The options may be chosen on the product page

Need Help Choosing Spikes?

Trusted by Australian Athletes

From Little Athletics to Olympians, thousands of athletes across Australia trust Spikes.au for fast delivery, reliable products and the right replacement spikes for every season

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Awesome spikes! They are shiny and feel solid. Would definitely recommend for any athlete.

Nicola from Sydney, NSW

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Excellent and very prompt service. Will always be a customer.

Tony from Brisbane, QLD

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The team at Spikes.au provide a great fast efficient service with a fantastic product.

Nigel from Bendigo, VIC

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Our Guarantee

We’re as proud of our service as we are of our products. If your order isn’t what you expected, we offer easy exchanges or refunds within 30 days.

Frequently Asked Questions

Answers to the most commonly asked questions about replacement spikes, sizing, compatibility and shipping.

Q

Will these spikes fit my shoes?

A

All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony. If your shoes originally came with removable metal spikes, these replacements will fit.

Q

What spike length should I choose?

A

For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.

For other surfaces:
• 9mm spikes are commonly used for cross country
• 12mm spikes are typically used for grass surfaces or very soft ground

If you're unsure, complete our 3-question Spike Recommendation Quiz for personalised advice.

Q

Do I need a spike key?

A

Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes. Most spike shoes include a spike key when purchased, but they can easily be lost over time. If you don’t already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.

A

We ship every business day from Melbourne.

Express delivery via Australia Post typically arrives within 2–3 business days, depending on your location. Regular delivery (untracked) usually takes around 5–7 business days.

If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.

Q

How long will it take for spikes to arrive?

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