Grass Spikes 12mm

Our 12mm Grass Spikes are long, conical replacement spikes designed specifically for use on grass tracks and soft surfaces. They’re a modern evolution of the original track spikes – once made by hammering nails through the soles of shoes – but now made with precision-engineered steel and a sleeker profile for optimal performance.

Best suited for all track and field events held on grass, these spikes should not be worn on synthetic surfaces. Their extra length (12mm compared to the 6mm or 7mm typically used on synthetic tracks) allows for deeper penetration into soft, uneven ground, making them ideal not just for grass tracks but also for muddy or wet cross country courses.

The pointed pyramid-style design delivers excellent traction by concentrating force into a sharp tip. This helps athletes maintain grip and power through every stride, even on slippery or uneven ground.

Made from quenched and tempered steel, our replacement spikes are engineered for strength and long-term use. When used correctly – on grass or soft surfaces, and away from rocks or pavement – they’ll last even longer than Pyramid or Christmas Tree Spikes typically do on synthetic tracks.

Replacement is quick and easy with a standard spike key. These spikes are compatible with all major brands of running spikes, including Nike, Adidas, Asics, Puma, and New Balance.

• Best for all events on grass tracks and soft terrain
• Not suitable for synthetic tracks
• Built from durable quenched & tempered steel
• 12-pack for $12.99
• Fast & free Australia-wide delivery with Australia Post
• Express Post upgrade available for $9.99

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