5mm Steel Pyramid Track Spikes - Running Spikes for Junior Athletes
From $13.99
Cross Country Combo - 9mm & 12/15mm Set
From $24.15
From $15.99
Lightweight power for take-off. Built for field events.
The Omni-Lite Pyramid Spikes 9mm are designed for athletes who want maximum performance when it matters most. Made from a ceramic composite that’s 66% lighter than steel, they deliver a lighter, more responsive feel—perfect for big competition moments.
With a longer 9mm pyramid tip, these spikes provide deeper penetration and powerful grip on synthetic tracks—ideal for explosive take-offs in field events.
✔ Ultra-light ceramic composite for competition performance
✔ 9mm pyramid tip for maximum grip & drive
✔ Perfect for long jump, triple jump, high jump & javelin
✔ Fits all major spike shoes
🎨 Available in silver, gold & black
Pack of 12 – $15.99
🚚 Fast delivery Australia-wide
⚡ Express Post available for $9.99
👉 Go lighter. Jump further. Perform at your peak.
| 5 star | 100% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
Take your performance to the next level with Omni-Lite Pyramid Spikes 9mm—ultra-light replacement spikes engineered for athletes who want every possible edge on competition day.
Made from a high-strength ceramic composite, these spikes are 66% lighter than traditional steel, reducing weight underfoot and helping you feel faster, sharper, and more powerful when it matters most. Whether you’re attacking the board in long jump or driving through your take-off in high jump, that lighter feel can make all the difference.
The 9mm pyramid design provides deeper penetration into synthetic track surfaces, delivering maximum grip and stability during explosive movements.
Perfect for:
If your event relies on power, speed, and precision at take-off, these spikes are built for you.
Ultra-Lightweight Advantage
Feel the difference instantly with spikes designed to minimise weight and maximise performance.
Race-Day Confidence
A favourite for major competitions—giving you that psychological edge when stepping onto the runway or track.
Maximum Traction & Drive
The pyramid tip design ensures strong grip and efficient energy transfer on synthetic surfaces.
Universal Fit
Compatible with all major spike shoe brands, including Nike, Adidas, Asics, Puma, and New Balance.
Because Omni-Lite spikes are made from a lighter, softer ceramic composite, they will wear faster than traditional steel spikes.
For training or high-volume use, consider pairing with a more durable steel spike.
🎨 Available in silver, gold, and black
Pack of 12 – $15.99
🚚 Fast & free delivery Australia-wide via Australia Post
⚡ Express Post upgrade available for $9.99
Take our 30-second spike quiz to find the perfect match for your event, surface, and shoe setup.
Go lighter. Grip harder. Perform when it counts.
All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony.
If your shoes originally came with removable metal spikes, these replacements will fit.
For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.
For other surfaces:
• 9mm spikes are commonly used for cross country
• 12mm spikes are typically used for grass surfaces or very soft ground
If you're unsure, complete our >3-question Spike Recommendation Quiz for personalised advice.
Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes.
Most spike shoes include a spike key when purchased, but they can easily be lost over time.
If you don’t already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.
We ship every business day from Melbourne.
Express delivery via Australia Post typically arrives within 2–3 business days, depending on your location.
Regular delivery (untracked) usually takes around 5–7 business days.
If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.
Spikes.au operates exclusively online, so we’re unable to offer in-person pickup. All orders are shipped via post.
If you need spikes urgently, some specialist running stores in Australia stock selected Spikes.au products. Contact us and we can provide a list of current stockists who may be able to help.
Thanks for a great product and super fast delivery.
Site is easy to use, lots of options available and the spikes arrived within the estimated time. Very happy with the process and will definitely use again.