6mm Glasgow Blue Carbon Lite Pyramid Track Spikes - Lightweight Running Spikes
From $13.99
6mm Black Carbon Lite Pyramid Track Spikes - Lightweight Running Spikes
From $13.99
From $21.95
-19%Train tough. Race fast. The ultimate pyramid combo.
The 6mm Pyramid Spike Combo gives you durability for the grind and lightweight speed for race day—all in one setup. Train with confidence, then switch to performance when it counts.
Your training set features hardened steel spikes built for grip and longevity, while your race set is 66% lighter—designed to help you feel faster, sharper, and ready to perform.
✔ Steel spikes for durable, high-volume training
✔ Carbon Lite spikes for lightweight race-day speed
✔ 6mm pyramid tip for maximum traction & power
✔ Fits all major spike shoes
💰 Save 10% vs buying separately
2 x 12-pack (24 spikes total) – $21.95
🚚 Fast delivery Australia-wide
⚡ Express Post available for $9.99
👉 Train harder. Race faster. Upgrade your spikes today.
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Power through your training and peak on race day with this two-pack combo of 6mm Pyramid replacement spikes: one set for durability and one for lightweight performance.
For training, our quenched and tempered steel Pyramid Spikes 6mm are built to last. Their sharp, conical tip delivers deep penetration and traction on synthetic tracks, making them a trusted choice for sprinters, middle-distance runners, and distance athletes during high-mileage training blocks.
When it’s time to race, switch to the Gold Carbon Lite Pyramid Spikes 6mm — made from a carbon steel alloy that’s 66% lighter than traditional steel. These spikes provide a psychological boost on the start line, helping you feel faster, lighter, and more focused when every fraction of a second counts.
The classic 6mm pyramid shape ensures optimal grip and energy transfer on synthetic tracks, and both styles are compatible with all major running spike shoes, including Nike, Adidas, Asics, Puma, and New Balance.
Need help finding the best spikes for your training and racing needs? Take our 30-second quiz to find your perfect match.
All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony.
If your shoes originally came with removable metal spikes, these replacements will fit.
For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.
For other surfaces:
• 9mm spikes are commonly used for cross country
• 12mm spikes are typically used for grass surfaces or very soft ground
If you're unsure, complete our >3-question Spike Recommendation Quiz for personalised advice.
Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes.
Most spike shoes include a spike key when purchased, but they can easily be lost over time.
If you don’t already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.
We ship every business day from Melbourne.
Express delivery via Australia Post typically arrives within 2–3 business days, depending on your location.
Regular delivery (untracked) usually takes around 5–7 business days.
If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.
Spikes.au operates exclusively online, so we’re unable to offer in-person pickup. All orders are shipped via post.
If you need spikes urgently, some specialist running stores in Australia stock selected Spikes.au products. Contact us and we can provide a list of current stockists who may be able to help.
Great combo pack! First time using the carbon light spikes. Nice and light .
Excellent delivery turn around. The only problem is the thread on one of the race spikes is defective, probably a manufacturing flaw.
As described