Carbon Lite Track Spikes – Lightweight Running Spikes
From NZD$17.76
Race fast. Look sharp. Express yourself.
Carbon Lite Pyramid Spikes 6mm bring elite performance and standout style to your race day. Available in gold, blue, black, red and purple, these ultra-light spikes are built to help you feel faster, more confident, and ready to perform.
Made from a carbon steel alloy thatβs 66% lighter than standard steel, they deliver a true race-day edgeβpaired with the proven grip of a classic pyramid tip.
✔ Ultra-light carbon alloy for speed
✔ 6mm pyramid tip for maximum traction & drive
✔ Striking colours: gold, blue, black, red and purple
✔ Fits all major spike shoes
Pack of 12 β $15.99
🚚 Fast delivery Australia-wide
⚡ Express Post available for $9.99
Line up in Carbon Lite Pyramid Spikes 6mm β a premium set of ultra-light replacement spikes.
Crafted from a carbon steel alloy thatβs 66% lighter than traditional steel, these 6mm spikes are designed for speed, grip, and confidence when it matters most. Whether youβre chasing a PB or stepping onto the national stage, the doing it the colour that inspires you delivers both performance and presence.
The classic pyramid spike design features a sharp, conical tip that penetrates synthetic track surfaces for powerful traction and energy return. Itβs a proven favourite for athletes across all eventsβfrom sprints to middle distance, distance, hurdles, and jumps.
Like all Carbon Lite spikes, these wear faster than quenched and tempered steel due to their lightweight construction. For training or durability-focused use, consider our traditional Pyramid Spikes 6mm.
Not recommended for cross country or use on grass tracks.
- Lightweight carbon alloy for elite competition
- Available in gold, blue, black, purple and red colours
- 12-pack for $15.99
- Fast shipping via Australia Post
- Upgrade to Express Post delivery for $9.99
Not sure which spikes are right for your event? Take our 30-second quiz to find your perfect fit.
Frequently Asked Questions
Will these spikes fit my shoes?
All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony.
If your shoes originally came with removable metal spikes, these replacements will fit.
What spike length should I choose?
For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.
For other surfaces:
β’ 9mm spikes are commonly used for cross country
β’ 12mm spikes are typically used for grass surfaces or very soft ground
If you're unsure, complete our >3-question Spike Recommendation Quiz for personalised advice.
Do I need a spike key?
Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes.
Most spike shoes include a spike key when purchased, but they can easily be lost over time.
If you donβt already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.
How long will it take for spikes to arrive?
We ship every business day from Melbourne.
Express delivery via Australia Post typically arrives within 2β3 business days, depending on your location.
Regular delivery (untracked) usually takes around 5β7 business days.
If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.
I need spikes this weekend. Can I pick them up from you?
Spikes.au operates exclusively online, so weβre unable to offer in-person pickup. All orders are shipped via post.
If you need spikes urgently, some specialist running stores in Australia stock selected Spikes.au products. Contact us and we can provide a list of current stockists who may be able to help.




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