9 reviews for 7mm Omni-Lite Pyramid Track Spikes – Lightweight Running Spikes
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6mm Neo Pyramid Track Spikes - Rainbow Finish Running Spikes From $13.99 
5mm Steel Pyramid Track Spikes - Running Spikes for Junior Athletes From $13.99 7mm Omni-Lite Pyramid Track Spikes – Lightweight Running Spikes
From $15.99
Ultra-light feel. Maximum race-day speed.
The Omni-Lite Pyramid Spikes are built for athletes chasing every advantage. Made from a high-strength ceramic composite that’s 66% lighter than steel, they reduce weight underfoot—helping you feel faster, sharper, and ready to perform when it counts.
The classic pyramid tip delivers deep traction and powerful drive on synthetic tracks, making them a go-to for sprints, middle-distance, and field events.
✔ Ultra-light ceramic composite for race-day performance
✔ Pyramid tip for strong grip & explosive traction
✔ Ideal for sprints, middle-distance & field events
✔ Fits all major spike shoes
🎨 Available in gold, black, silver, orange, turquoise & pink
Pack of 12 – $15.99
🚚 Fast delivery Australia-wide
⚡ Express Post available for $9.99
👉 Go lighter. Feel faster. Perform when it matters most.
Pairs well with
Lightweight Ceramic Performance Spikes
Take your performance to the next level with Omni-Lite Pyramid Spikes. Made from a high-strength ceramic composite, these spikes are 66% lighter than traditional steel spikes, giving you that psychological edge when it matters most. Perfect for sprinters, middle-distance runners, and field athletes chasing every advantage.
Best Suited For
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Sprints & Hurdles (100m–400m) on synthetic tracks
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Middle Distance races up to 1500m
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Field Events – long jump, triple jump, high jump, and javelin (on synthetic surfaces)
Why Choose Omni-Lite Pyramid Spikes?
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Ultra-Lightweight Advantage – reduces shoe weight and helps you feel faster on race day.
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Trusted by Athletes – popular choice for big competitions where every detail counts.
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Universal Fit – compatible with all major spike shoe brands, including Nike, Adidas, Asics, Puma, and New Balance.
Care & Durability
Because they’re made from a softer ceramic material, Omni-Lite spikes will wear down faster than steel spikes, gradually blunting with use. To maximise their lifespan:
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Rotate your spikes regularly.
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Keep them clean and dry.
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Replace easily with a standard spike key when worn down.
Colours & Pack Options
Available in gold, black, silver, orange, turquoise and pink.
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Pack of 12 spikes – $15.99
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Fast & Free Shipping across Australia with Australia Post.
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Upgrade to Express Post for $9.99.
Frequently Asked Questions
Will these spikes fit my shoes?
All replacement spikes sold on Spikes.au have a universal thread used in all modern athletics spike shoes. That means they will fit all spike shoes from major brands including Nike, Adidas, ASICS, Puma, New Balance, On and Saucony.
If your shoes originally came with removable metal spikes, these replacements will fit.
What spike length should I choose?
For most athletes competing on synthetic athletics tracks, 6mm spikes are the standard and are accepted at almost all venues.
For other surfaces:
• 9mm spikes are commonly used for cross country
• 12mm spikes are typically used for grass surfaces or very soft ground
If you're unsure, complete our >3-question Spike Recommendation Quiz for personalised advice.
Do I need a spike key?
Yes. A spike key (also called a spike wrench) is used to remove old spikes and securely tighten new ones into your shoes.
Most spike shoes include a spike key when purchased, but they can easily be lost over time.
If you don’t already have one, we recommend adding a spike key to your order so you can quickly and easily install your new spikes.
How long will it take for spikes to arrive?
We ship every business day from Melbourne.
Express delivery via Australia Post typically arrives within 2–3 business days, depending on your location.
Regular delivery (untracked) usually takes around 5–7 business days.
If you need spikes urgently for a race or competition, we recommend selecting Express Delivery at checkout.
I need spikes this weekend. Can I pick them up from you?
Spikes.au operates exclusively online, so we’re unable to offer in-person pickup. All orders are shipped via post.
If you need spikes urgently, some specialist running stores in Australia stock selected Spikes.au products. Contact us and we can provide a list of current stockists who may be able to help.
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Very happy with these spikes, great customer service and quick response
Quality spikes at a great price. Postage was quick too!