Spikes

Find the right replacement spikes for your athletics shoes. Our spikes fit all major brands including Nike, Adidas, Puma and New Balance and comply with World Athletics, Australian Athletics and Little Athletics specifications.

Choose from spikes for track, cross country and grass events, with a range of spike styles and lengths available.

These 6mm pyramid replacement spikes are a reliable, all-round option for synthetic track surfaces. Popular with sprinters, middle-distance and field event athletes, they’re also the top choice of long-distance runners seeking grip and durability in their running spikes.
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
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  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$24.38 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$14.43 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 Select options This product has multiple variants. The options may be chosen on the product page
  • From NZD$24.38 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$14.43 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$15.54 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$24.38 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page
  • From NZD$14.43 Select options This product has multiple variants. The options may be chosen on the product page
  • From NZD$14.43 ⚡Arrives by Thursday 19 MarchSelect options This product has multiple variants. The options may be chosen on the product page

Replacement Athletics Spikes for Track, Cross Country and Grass

Replacement spikes are used in athletics shoes to provide grip and traction on different surfaces. Athletes typically replace spikes several times each season as they wear down through training and competition.

Most track events use 5mm–7mm pyramid or Christmas tree spikes on synthetic tracks, while 9mm spikes are commonly used for cross country events. On grass tracks, athletes may use 12mm or 15mm spikes depending on the softness of the surface.

All spikes sold by Spikes.au are compatible with standard spike shoes from brands including Nike, Adidas, Puma, ASICS and New Balance.

Choosing the Right Spike Length

5–6mm spikes – ideal for most track events
7mm spikes – common for middle distance and jumps
9mm spikes – cross country and softer surfaces
12–15mm spikes – grass tracks

Why Athletes Choose Spikes.au

• Durable, hardened spikes designed for athletics competition
• Compatible with all major spike shoe brands
• Available in packs sized to match your spike shoe configuration
• Trusted by thousands of athletes across Australia

Browse the range above to find the best replacement spikes for your next race.